Halloween Recipe Ideas

Hallow inspired recipes- pumpkin hummus and Frankenstein avocado toast

As you probably know, we love creating themed recipes here at Early Start Nutrition, so we’ve decided to bring you a blog full of spook-tacular Halloween recipe ideas (and bad Halloween puns, sorry!). Halloween is often a time where children have a lot of sugary foods, such as sweets and chocolate. And while it’s fine…

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Snack Ideas for Children

Watermelon snack slices

One of the most common requests we receive from parents here at Early Start Nutrition, is for snack ideas for children. In this blog we explore how to incorporate snacks into your little ones mealtime routine, how to plan healthy snacks and which foods to include.  As part of a healthy meal routine, try to…

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