Family Nutrition
Here at Early Start we have lots of ideas to help you and your family stay healthy. Whether it's recipe ideas or answers to your nutrition questions, you can rely on our team of expert Registered Nutritionists to help.
Making a real impact
Our priority is to ensure families have access to practical nutrition support from trusted nutrition professionals. Programme evaluations show positive results when parents access our resources
Nutrition Webinars for Parents
Our family webinars will answer all of your questions around how to support your little ones at mealtimes!
Weaning your Baby
This 45 minute webinar will support parents on their weaning journey. We'll cover topics such as, when to introduce solid foods, what types of foods to offer and how to support your baby at mealtimes.
Toddler Meals and Snacks
This 45 minute webinar will support parents on planning meals and snacks for their little ones. We'll cover topics such as, what foods to offer, creating a positive mealtime environment and nutritious snacks and drinks.
What Families Say
Real stories from families we have helped
Online Nutrition Courses for Parents
Take a look at our range of free online nutrition courses for parents.
Please Note: If you're a health or early years professional you can find nutrition training that's more specific to your role by visiting our Early Start Nutrition training page (opens in new tab). The courses below are developed specifically for parents/carers.
What do Parents Think?
Tips, Recipes & Blogs
Explore our top tips and blog section for information on nutrition for your little ones.
You'll also find all of our creative recipes that your children will love to help you make!
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