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Home » Early Years Nutrition » Page 2

Keeping Active in the Early Years

By Systems Manager | February 15, 2021 | 0
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Course Content

Introduction 4 Topics
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Course Introduction
What You’ll Learn
Contact Us
Overview of Training
Knowledge Review 1 Quiz
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Lesson Content
Keeping Active in the Early Years Pre Assessment
The Importance of Keeping Active 5 Topics
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Active Beginnings
Supporting Guidelines and Campaigns
Health Benefits
A Note on Vitamin D
Lessons Learned
Physical Activity in the UK 6 Topics
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How Physically Active are Children?
How Physically Active are Adults?
What is Sedentary Behaviour?
Tips to Reduce Sedentary Time
Screen Time
Lessons Learned
What does the EYFS say about physical development? 4 Topics
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What does the EYFS say about physical development?
Core strength and co-ordination
Gross motor skills
Fine Motor skills
Physical Activity Guidelines – Infants (under 1 year of age) 9 Topics
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The Chief Medical Officers Physical Activity Guidelines
What do the Chief Medical Officer Physical Activity Guidelines say?
Top Tips
Tummy Time
Water Time
Floor Play Time
Sleep Routine
Benefits to Baby
Lessons Learned
Physical Activity Guidelines – Toddlers and Pre-schoolers 9 Topics
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Top Tips
Moderate to Vigorous Activities (MVA)
Everyday Activities
Activity in your Setting
Family Activity Ideas
Physical Activity for Disabled Children and Disabled Young People
Sleep Routine
Benefits to Children
Lessons Learned
Physical Activity Across the Ages 6 Topics
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Activity for 5-18 Years
Activity for 19-64 years
Activity for 19-64 Years Continued
Physical Activity for the Whole Family
Recommendations in Pregnancy and After Childbirth
Lessons Learned
Nutrition Guidelines 7 Topics
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Nutrition Guidelines
Energy Balance
Snacks for Exercise
Hydration
Sports and Energy Drinks
Sports and Energy Drinks Summary
Lessons Learned
Resources and Promoting Messages in your Setting 4 Topics
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Useful Resources
The Daily Mile
Checklist and Action Plan
Signposting Families for Support
Summary 5 Topics
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Key Summary Points
Key Learning Points
Questions or Comments
Other Training Modules
References and Further Reading
Evaluation
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Assessment 1 Quiz
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Lesson Content
Keeping Active in the Early Years Post Assessment
Keeping Active in the Early Years Knowledge Development Plan
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